Tumblr (3.0; @newc-land)http://newc-land.tumblr.com/<a href="http://lovethefitty.tumblr.com/post/39382508736">Never Stop Fighting: Workout 1/1 - Legs (i will not be able to walk tomorrow)</a>: <p><a href="http://lovethefitty.tumblr.com/post/39382508736" class="tumblr_blog">lovethefitty</a>:</p> <blockquote> <ul class="action_detail"><li> <div class="action_prompt">Goblet Squat (kettlebell):</div> <ul><li> <span class="set_span set_user_imperial" title="40 lb x 10 reps">40 lb x 10 reps</span> (+46 pts)</li> <li> <span class="set_span set_user_imperial" title="45 lb x 10 reps">45 lb x 10 reps</span> (+48 pts)</li> <li> <span class="set_span set_user_imperial" title="45 lb x 10 reps">45 lb x 10 reps</span> (+48 pts)</li> <li> <span class="set_span set_user_imperial" title="45 lb x 10 reps">45 lb x 10 reps</span> (+48 pts)</li> <li> <span class="set_span set_user_imperial" title="50 lb x 10 reps">50 lb x 10 reps</span> (+49 pts)</li> <li> <span class="set_span set_user_imperial" title="50 lb x 10 reps">50 lb x 10 reps</span> (+49 pts)</li> <li class="pr" title="Personal Record!"> <span class="set_span set_user_imperial" title="50 lb x 10 reps">50 lb x 10 reps</span> (+49 pts)</li> </ul></li> <li> <div class="action_prompt">Barbell Squat:</div> <ul><li> <span class="set_span set_user_imperial" title="45 lb x 10 reps">45 lb x 10 reps</span> (+55 pts)</li> <li> <span></span></li></ul></li></ul></blockquote> <p></p>http://newc-land.tumblr.com/post/39710039443http://newc-land.tumblr.com/post/39710039443Fri, 04 Jan 2013 21:55:08 -0500<p><a href="http://idontneedglassestoseeyourbeautyk.tumblr.com/post/39382367095/okay-guys-for-those-whove-been-asking-core-for" class="tumblr_blog">idontneedglassestoseeyourbeautyk</a>:</p> <blockquote><p>OKAY GUYS. for those who’ve been asking.</p> <p>CORE FOR ABS.</p> <p>50 crunches<br/>15 push ups<br/>1 minute plank<br/>30 second side plank<br/>1 minute bridge<br/>15 push ups<br/>1 minute plank<br/>30 second side plank<br/>50 crunches<br/>1 minute raised plank<br/>2 minute bridge<br/>50 crunches</p> <p>30 second break in between each. <strong>no more.  </strong>remember to have a bottle of water handy. </p> <p>just because you might see a little bit of progress <strong>does not mean you stop working out. if anything, continue. </strong></p> <p><strong><br/></strong>have fun and let me know how you get on. (:<br/>much love.xoxo </p></blockquote>http://newc-land.tumblr.com/post/39710022264http://newc-land.tumblr.com/post/39710022264Fri, 04 Jan 2013 21:54:55 -0500<img src="http://24.media.tumblr.com/tumblr_mbzitanxl11qdlh1io1_400.gif"/><br/><br/><p><a href="http://pleaseclickhere.tumblr.com/post/39450752296/webcam-stripping-chatroulette" class="tumblr_blog">pleaseclickhere</a>:</p> <blockquote><p>HAHAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAAHAHAHAHAHHAA</p></blockquote>http://newc-land.tumblr.com/post/39709498686http://newc-land.tumblr.com/post/39709498686Fri, 04 Jan 2013 21:48:19 -0500<p><a href="http://douglasfargo.tumblr.com/post/24369423757/the-guys-on-this-show-are-sooooo-hot-omfg" class="tumblr_blog">douglasfargo</a>:</p> <blockquote><p>the guys on this show are sooooo hot omfg</p> <p><img src="http://media.tumblr.com/tumblr_m52h1frrIg1qapmqu.png"/></p> <p><img src="http://media.tumblr.com/tumblr_m52h42D09f1qapmqu.png"/></p></blockquote>http://newc-land.tumblr.com/post/24761599535http://newc-land.tumblr.com/post/24761599535Sat, 09 Jun 2012 15:18:34 -0400<img src="http://25.media.tumblr.com/tumblr_m01b6qGwpk1qlmhxvo1_500.jpg"/><br/><br/><p><a href="http://ryaninwonderland.com/post/23882746973/okay-now-i-just-need-someone-to-do-this-with" class="tumblr_blog">ryaninwonderland</a>:</p> <blockquote><p>okay now i just need someone to do this with</p></blockquote>http://newc-land.tumblr.com/post/24712893283http://newc-land.tumblr.com/post/24712893283Fri, 08 Jun 2012 20:31:32 -0400<img src="http://25.media.tumblr.com/tumblr_m0e2tl5xzY1r83bkgo1_500.jpg"/><br/><br/>http://newc-land.tumblr.com/post/23865502295http://newc-land.tumblr.com/post/23865502295Sun, 27 May 2012 11:40:18 -0400<img src="http://24.media.tumblr.com/tumblr_lwxgzc5Q2W1r3vq3ao1_400.jpg"/><br/><br/>http://newc-land.tumblr.com/post/23731408672http://newc-land.tumblr.com/post/23731408672Fri, 25 May 2012 09:16:39 -0400<p><a href="http://contaemptuous.tumblr.com/post/5251301766/can-someone-tell-me-where-i-can-get-that-mini-music" class="tumblr_blog">contaemptuous</a>:</p> <blockquote><p><img src="http://media.tumblr.com/tumblr_lksjnzBlXk1qb2sno.png"/></p> <blockquote> <p>It looks like this but smaller, of course XD</p> </blockquote></blockquote>http://newc-land.tumblr.com/post/23619008657http://newc-land.tumblr.com/post/23619008657Wed, 23 May 2012 14:49:11 -0400<img src="http://25.media.tumblr.com/tumblr_m0r108tjpz1r82ovso1_500.jpg"/><br/><br/>http://newc-land.tumblr.com/post/23546395572http://newc-land.tumblr.com/post/23546395572Tue, 22 May 2012 11:28:11 -0400<img src="http://25.media.tumblr.com/tumblr_m30uj5csy21r29ufjo1_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m30uj5csy21r29ufjo2_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m30uj5csy21r29ufjo3_250.gif"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_m30uj5csy21r29ufjo4_250.gif"/><br/> <br/>http://newc-land.tumblr.com/post/23545418706http://newc-land.tumblr.com/post/23545418706Tue, 22 May 2012 10:58:26 -0400<img src="http://25.media.tumblr.com/tumblr_m353s9OEQY1qm7lgwo1_500.gif"/><br/><br/><p><a href="http://love-what-you-like.tumblr.com/post/21919476078/fire-fly-babyy-via-imgtumble-via-imgtumble" class="tumblr_blog">love-what-you-like</a>:</p> <blockquote><p><a href="http://fire-fly-babyy.tumblr.com/post/21919437581/via-imgtumble" class="tumblr_blog">fire-fly-babyy</a>:</p> <blockquote><p>(via <a href="http://www.rubbledev.com/imgtumble">imgTumble</a>)</p></blockquote> (via <a href="http://www.rubbledev.com/imgtumble">imgTumble</a>)</blockquote>http://newc-land.tumblr.com/post/23545233808http://newc-land.tumblr.com/post/23545233808Tue, 22 May 2012 10:52:34 -0400<p><a href="http://nevonta.tumblr.com/post/21984817824" class="tumblr_blog">nevonta</a>:</p> <blockquote><p><img src="http://media.tumblr.com/tumblr_m376uiVqsY1rnk5cz.jpg"/></p> <p><img alt="image" class="toggle_inline_image" src="http://media.tumblr.com/tumblr_m2tho6hLOi1rnk5cz.gif"/>قدديمةة الجيف بس أععـشـقـهـاا </p> <p>فيها كميـة جماال وفـهــااوة تصيــــ <img alt="image" class="toggle_inline_image inline_image" src="http://media.tumblr.com/tumblr_m32t0xdlZa1rnk5cz.gif"/> ــــــح</p> <p>.! يكفي أن فيها أول وأكثر نمجتين تنحت عندهم «&#160;نمجاتي كثااار </p></blockquote>http://newc-land.tumblr.com/post/23544749686http://newc-land.tumblr.com/post/23544749686Tue, 22 May 2012 10:36:58 -0400<img src="http://25.media.tumblr.com/tumblr_m49rqwryO91qctjnko1_500.jpg"/><br/><br/>http://newc-land.tumblr.com/post/23544666462http://newc-land.tumblr.com/post/23544666462Tue, 22 May 2012 10:34:10 -0400<img src="http://25.media.tumblr.com/tumblr_m4dp8gm7zB1qd4tigo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://folhadespaulo.tumblr.com/post/23481741169/eclipse-solar-anual-pode-ser-observado-em-varios">folhadespaulo</a>:</p> <blockquote> <p><span><strong>Eclipse solar anual</strong> pôde ser observado em vários países asiáticos e na costa oeste da América do Norte.</span></p> </blockquote>http://newc-land.tumblr.com/post/23544659991http://newc-land.tumblr.com/post/23544659991Tue, 22 May 2012 10:33:59 -0400<img src="http://25.media.tumblr.com/tumblr_lhbgzz2Hrl1qaq86zo1_500.jpg"/><br/><br/>http://newc-land.tumblr.com/post/23422852163http://newc-land.tumblr.com/post/23422852163Sun, 20 May 2012 13:15:21 -0400<img src="http://24.media.tumblr.com/tumblr_m44w9zCDoz1qfp5jso1_500.jpg"/><br/><br/><p><a href="http://beautylish.tumblr.com/post/23191038475/razor-nails" class="tumblr_blog">beautylish</a>:</p> <blockquote><p>Check out these awesome <strong><a href="http://www.beautylish.com/f/acsuqx">razor nails</a></strong> from <a href="http://www.beautylish.com/f/acsuqx">Jahtna H.</a>!</p></blockquote>http://newc-land.tumblr.com/post/23421305903http://newc-land.tumblr.com/post/23421305903Sun, 20 May 2012 12:49:39 -0400<img src="http://24.media.tumblr.com/tumblr_m4828z7phT1rwtl65o1_500.png"/><br/><br/>http://newc-land.tumblr.com/post/23421295106http://newc-land.tumblr.com/post/23421295106Sun, 20 May 2012 12:49:28 -0400<iframe width="400" height="299" src="http://www.youtube.com/embed/bXScgXleLX8?wmode=transparent&autohide=1&egm=0&hd=1&iv_load_policy=3&modestbranding=1&rel=0&showinfo=0&showsearch=0" frameborder="0" allowfullscreen></iframe><br/><br/><p><a href="http://zukendra.tumblr.com/post/23321733537/klainespants-apparently-when-you-drop-a-gummy" class="tumblr_blog">zukendra</a>:</p> <blockquote><p><a class="tumblr_blog" href="http://klainespants.tumblr.com/post/23313164328/apparently-when-you-drop-a-gummy-bear-into">klainespants</a>:</p> <blockquote> <p>apparently when you drop a gummy bear into potassium</p> <p>it opens a portal to hell</p> </blockquote> <p>O______________________O</p></blockquote>http://newc-land.tumblr.com/post/23374769431http://newc-land.tumblr.com/post/23374769431Sat, 19 May 2012 18:16:31 -0400<img src="http://25.media.tumblr.com/tumblr_m2jkqwZrpv1qkmn4po1_500.png"/><br/><br/><p><a href="http://glamorous-thoughts.tumblr.com/post/21173918820/glamorous-thoughts-botw-must-be-following-me" class="tumblr_blog">glamorous-thoughts</a>:</p> <blockquote><p>glamorous-thoughts <b>BOTW</b><br/><b>Must be following me</b>: <a href="http://glamorous-thoughts.tumblr.com/"><a href="http://glamorous-thoughts.tumblr.com/">http://glamorous-thoughts.tumblr.com/</a></a><br/> i will pick nominees on <b>April 20, 2012</b>.<br/><b>ASK ONLY!</b></p> <p><b>What will you get?</b></p> <p>A spot on my page for a week<br/> A promo twice a day , everyday for a week with a screenshot promo.<br/> A place on<b> MY FAVES</b>!</p></blockquote>http://newc-land.tumblr.com/post/21334358322http://newc-land.tumblr.com/post/21334358322Wed, 18 Apr 2012 14:51:17 -0400<img src="http://25.media.tumblr.com/tumblr_m2jkqwZrpv1qkmn4po1_500.png"/><br/><br/><p><a href="http://glamorous-thoughts.tumblr.com/post/21173918820/glamorous-thoughts-botw-must-be-following-me" class="tumblr_blog">glamorous-thoughts</a>:</p> <blockquote><p>glamorous-thoughts <b>BOTW</b><br/><b>Must be following me</b>: <a href="http://glamorous-thoughts.tumblr.com/"><a href="http://glamorous-thoughts.tumblr.com/">http://glamorous-thoughts.tumblr.com/</a></a><br/> i will pick nominees on <b>April 20, 2012</b>.<br/><b>ASK ONLY!</b></p> <p><b>What will you get?</b></p> <p>A spot on my page for a week<br/> A promo twice a day , everyday for a week with a screenshot promo.<br/> A place on<b> MY FAVES</b>!</p></blockquote>http://newc-land.tumblr.com/post/21291183553http://newc-land.tumblr.com/post/21291183553Tue, 17 Apr 2012 19:05:44 -0400